|Dr. Sanjay Kumar|
|Ms. Katie ( can instruct in Russian language)|
|Mr. Sunil Sharma|
Ms. Katie has 10 years of practice exploring various styles of Yoga from the traditional Hatha, the disciplines and rigor of Ashtanga, the focus & alignment of Iyengar, the creativity & freedom of Vinyasa flow and holding a regular personal practice in Power Yoga.
My first journey towards deepening my understanding of Yoga was in Mysore India. Further studying with many inspiring teachers from all over India & taking RYT 200 with Dr Sanjay Sharma at Gems of Yoga. Further qualifying in prenatal yoga at Brahmani, Goa, India. Additionally I have attended many workshops all over the world and practiced alongside some of the leading teachers in London from Yoga Campus & British Wheel of Yoga.
While Yoga does make our bodies stronger and more flexible, Yoga’s greatest gifts lie in helping us to heal on the inside by helping our minds to become more peaceful and opening our hearts.
Strong but soft, dynamic yet meditative – encouraging students to work with respect to their own bodies rather than their ego’s, open their hearts as well as their bodies and gain internal peace & grounded contentment.