GOY Studio Etiquette & Policy

Bookings:

You can come to our center and feel it and book a class or you can telephone us at 04-3315161 or email us at gemsofyoga@live.com or leave a message on our answering machine or book online with appointment plus.

Likewise cancellations have to be cancelled by an sms or email 4 hours prior to your class time. We will try to accommodate the walk ins but cannot guarantee as we do not take more than 6 yoga enthusiasts in one class.

Orientations for newcomers are held on first and third Saturday of the month from 1.30pm – 3.30pm for package members.

Please arrive 10 minutes early to center yourself. If the sun salutation has finished it means you are too late. To avoid injuries take the power class in other studio or wait for the next session.

Our timings are 6.30am - 10.00pm and on Fridays, Saturdays  & on public holidays we are open from 10.00am - 8.00pm.

More Information

 

Dear Yoga Divas and Yoga Dudes,

Please be advised that our Schedule is changed from September 2016
# i Do YoGa Do YoU

Do Yoga with Gems Of Yoga

(2016-2018) Focus of Practice SUN, TUE, THURS Focus of Practice MON & WED

Prebook 6.00am-7.00 am

Prebook
Gems Arising Yoga

Rajeesh

Gems Solar cardiovascular Health

Rajeesh

7:15 - 08:15 am

 

Gems Yoga for Hormones

Rajeesh

Gems Yoga & Digestive Health

Rajeesh

08:30 - 09:30 am

Gems Weight Loss

Srinivas

Gems Sculpt

Srinivas

9:30 - 10:00 am

Gems Pranayma

GOY TEACHER

10:00 - 11:00 am

Gems Flex

Srinivas/Kalpana

Gems Challenge

Srinivas/Kalpana

11:00 - 12:00 am

Gems Spine Health

Srinivas

Gems Power

Kalpana

12:00 - 01:00 pm

Gems Kundalini Kriya

Srinivas/Kalpana

Gems Digestive Health

Srinivas

1:00 - 02:00 pm

Gems Restorative

Kalpana/Srinivas

Gems Weight Loss

Srinivas

2:00 - 03:00 pm

Gems Twists

Srinivas

Gems Energy Enhance

Srinivas

3:15:00 - 4:15 pm

Gems Hatha

Kalpana

Gems Flow

Kalpana

04:30 - 05:30 pm

Gems Flex

Kalpana/Rajeesh

Gems Ashtanga

Rajeesh

05:45 - 06:45 pm

Gems Tone

Kalpana/Rajeesh

Gems Restore

Rajeesh

07:00 - 08:00 pm

Gems Ashtanga

Kalpana/Rajeesh

Gems Kiniseology Yoga

Prenatal (Sun & Tue)

@ 7:00pm(Kalpana)

Prebook

08:00 - 09:30 pm

Prebook
Gems Yoga of Heat

Rajeesh

Gems Yoga Balance

Rajeesh

 

Dear Yoga Divas and Yoga Dudes,

Please be advised that our Schedule  for Friday & Saturday is 10:00 am till 8:00 pm

Do Yoga with Gems Of Yoga

Friday                     Focus of Practice Saturday                    Focus of Practice

10:00 - 11:00 am

Rajesh

Gems Flex

10:00 - 11:00 am

Srinivas

Gems Flex

11:00 - 12:00 pm

Rajesh

Gems Lunar

11:00 - 12:00 pm

Srinivas

Gems Power

12:00 - 01:00 pm

Rajesh

Gems Allignment

12:00 - 01:00 pm

Srinivas

Gems Respiratory Health

01:00 - 02:00 pm

Rajesh

Gems Weight Loss

01:00 - 2:00 pm

Srinivas

Gems Weight Loss

02:00 - 03:00 pm

Rajesh

Gems Upper Body

02:00 - 03:00 pm

Srinivas

Gems Lower Body

03:15 - 04:15 pm

Rajesh

Yoga Hatha

03:15 - 04:15 pm

Srinivas

Gems Vinyasa

04:30 - 05:30 pm

Rajesh

Gems Animal Yoga(Dynamic)

04:30 - 05:30 pm

Srinivas

Gems Silver Sneakers (Joints Freedom)

05:45- 6:45 pm

Rajesh

Gems Ashtanga

05:45- 6:45 pm

Srinivas

Gems Challenge

07:00 - 08:00 pm

Rajesh

Gems Therapy

07:00 - 08:00 pm

Srinivas

Gems Ashtanga

Please note GOY schedule is subject to change, substitute teachers may be used.

Dear Yoga Divas and Yoga Dudes,

Kindly note Gems Of Yoga Power Yoga Schedule is changed from May 2016

Day Time Focus of Practice Instructor
Sun - Thur Prebook
6.00am-7.00 am
Gems Of Yoga Opening Prayer Rajesh
Sun - Thur 7:15am-8.15 am Gems Pvt Yoga Class/50+class/ Therapeutic Yoga Rajesh
Sun - Thur 8:30-9:30 am Guided Pranayama course Rajesh
Sun - Thur 9:30-10:00AM Chanting GOY TEACHER
Sun - Thur 10:00-11:00am Lecture for Beginners Rajesh
Sun - Thur 11:00-12:00pm Yoga Philosophy presentation Rajesh
Sun - Thur 12:00pm-1.00pm Lecture on Yamas Kalpana/Srinivas
Sun - Thur 1:00pm-2:00pm Lecture on Niyamas Rajesh
Sun - Thur 2:00pm-3:00pm Lecture on Anatomy of Yoga Rajesh
Sun - Thur 3:15pm-4:15pm Lecture on Prenatal Yoga Rajesh
Sun - Thur 4:30pm-5:30pm Pvt Class Kalpana/Srinivas
Sun - Thur 5:45pm-6:45pm Mudras Kalpana/Srinivas
Sun - Thur 7:00pm-8:00pm

Prenatal

Sun, Tue, Thur

Kalpana/Srinivas
Sun - Thur 8:00pm-9:30pm Closing Prayer course Srinivas

Dear Yoga Divas and Yoga Dudes,

Do Yoga with Gems Of Yoga

Day Time Focus of Practice Instructor

Friday/Saturday

11:00am - 12:00pm

Pre-Natal

Rajesh/Kalpana Prebook

Friday/Saturday

3:15pm - 4:15pm

Gems Animal Yoga Rajesh/Srinivas

Friday/Saturday

04:30 - 05:30pm

Pre-Natal Weekend

Kalpana Prebook

 

Please note GOY schedule is subject to change, substitute teachers may be used.

Types of Packages Price per Package Single Session Price Recommended Yoga Days & Time
Gems Of Yoga Five Senses Studio Yoga Packages
Prebooking & Cancellation required for
6:00am-7:00am & 8:15pm-9:15pm Slot. No Show is counted as a Session
Joining Fees : FREE
GEMSFLEX 1 session/week Dhs 360/4 Sessions Dhs 90/session ALL
GEMSFLEX 2 session/week Dhs 600/8 Sessions Dhs 75/session ALL
GEMSFLEX 3 session/week Dhs 800/12 Sessions Dhs 67/session ALL
Gems Slim Unlimited Yoga Challenge for Weightloss & Sculpt
1 Week unlimited Dhs.450/- Dhs 40/session
1 Month unlimited Dhs.1560/- Dhs 33/session
2 Months unlimited Dhs.2860/- Dhs 65/session
3 Months unlimited Dhs.3900/- Dhs 55/session
Gems Animal & Gems Silver Sneakers (Discounted by 15%)
Once/week Dhs.360/- reduced to Dhs 306/4 Sessions Dhs 76.50/session Fridays & Saturdays 3:15pm-4:15pm Animal Yoga
Twice/Week Dhs.600/- reduced to Dhs 510/8 Sessions Dhs 63.75/session For Silver Sneakers 6:00am-7:00am 7:15am-8:15am
Thrice/Week Dhs.800/- reduced to Dhs 680/12 Sessionsn Dhs 56.70/session
Prenatal Yoga 3 Months
Once/Week Dhs 1500/12 Sessions Dhs.125/-
Twice/Week Dhs 2640/24 Sessions Dhs.110/-
Thrice/Week Dhs 3600/36 Sessions Dhs.100/-
Gems Prana for Breathing, Gems Meditate for Meditation, Gems Royal for Therapy, Advanced & New Comers
Once/Week Dhs 1160/4 Sessions Dhs.290/- Dhs.125/-(extra member cost)
Twice/Week Dhs 2000/8 Sessions Dhs.250/-
Thrice/Week Dhs 2400/12 Sessions Dhs.200/-
Gems Private Yoga (2nd & 3rd Trimester 3 Months Membership)
Once/Week Dhs 1500/12 Sessions Dhs.125/-
Twice/Week Dhs 2640/24 Sessions Dhs.110/-
Thrice/Week Dhs 3600/36 Sessions Dhs100/-
Gems Yoga @ Home (75 minutes)
Once/Week Dhs 1560/4 Sessions Dhs.390/-
Twice/Week Dhs 2800/8 Sessions Dhs.350/-
Thrice/Week Dhs 3600/12 Sessions Dhs.300/-
21 Days Yoga Challenge @ Home
21 Days Yoga Dhs 5775/21 Days
Types of Trial Sessions Trial Session Time
Trial Session Price
Trial Hatha Dhs 100/-
Trial Power Dhs 100/-
Trial Ashtanga Dhs 150/-
Trial Prenatal Dhs 125/-
Trial Breathing Dhs 290/-
Trial Meditation Dhs 290/-
Trial Private Session Dhs 290/-
Trial Yoga@ Home (Dubai) 60 minutes

Dhs 399/-(for 1 person)

Dhs 499/-(for 2 persons)

Toning & Stress release
Yoga Detox Jalneti for Sinus @ GOY 30 minutes Dhs 100/- Includes Neti Pot & Procedure
Yoga Detox Stomach Cleanse For acidity @ GOY 45 minutes Dhs 500/- Only on Saturdays
Yoga Detox Intestinal Cleanse For Chronic Constipation from 2-3 hours Dhs 1500/- Only on Saturdays
Yoga Detox @ Home Jalneti Dhs 390/-
Yoga Detox Stomach Cleanse @ Home Dhs 750/-
Yoga Detox Intestinal Cleanse @ Home Dhs 3,500/-
Nutrition Consultation & Diet Chart @ GOY Dhs 275/-
Subsequent Consultation Dhs 100/-
Yoga Consultation Dhs 100/-
Corporate Yoga TBOL 90 minutes Dhs 3,500/- Corporate
Yoga@Home Trial (SHJ/AUH/RAS) 90 minutes
Dhs 650/-