Anybody from 7 years to 70 years can do yoga. Pregnant ladies can start after 3 months are over.
For ceaserean cases, 1.5 months gap is good. 6 months gap is required after a major surgery.
People with retinal displacement and with major skin burn should avoid yoga.
People with Skin inflammation should inform the office so that the mats and towels can be disinfected as a courtesy and precaution for other members.
From 8.30am – 12.30pm you can bring your child in a pram and nanny to the center.
For postnatal moms we do not provide child care but we can facilitate and you don’t have to leave your child unattended.
Pick and drop with company car & driver is available for special case with an extra nominal charge.
Shower facilities are available except between 5.00pm – 8.00pm.